Healthy Travel Network Newsletter

The Healthy Travel Network monthly newsletter is packed with valuable Travel Fit Tips, industry news, and product specials. Join now to get this free newsletter delivered to your inbox.

2007 Newaletters

• The Holidays Are Upon Us :: December
  
• Group Sport Fitness on the Road :: August
• Crossing the Equator :: July
  
• Watch Out For the Buffet :: June
  
• Running is the Cheapest Exercise :: May
  
• Dealing with Jet Lag :: April
  
• Public Parks Make Great Gyms :: March
• International Travel Considerations:: February
  
• Charitable Exercise :: January
  

2006 Newsletters

• You Are What You Eat:: December
  
• Flu Shots : Good for our health now and in the future. :: November
  
• New Year's Resolutions - Start Planning Now :: October
• Start Your Day Right :: September
• New TSA Cary-On Restrictions :: August
  
• Best Business Hotels for Swimming :: June
• Best Business Hotels for Walking and Running :: April
• Making the Most of your Next Trip :: March
• Conquering the Winter Blues :: February
  
• Making Your Resolution Stick :: January

2005 Newsletters

• Healthy Holidays :: November
  
• Make Your Cardio Workout Blast Off! :: October
• Maximize Your Workout :: September
• Healthy Hotels :: August
• Fast Food Nutrtion and Comparisons :: June
  
• Test Your Fitness and Nutrition IQ :: May
• Walking for Travel Fitness :: April
• Choosing the Best Snack Bar for Your Travels :: March
  
• Traveling with Your Woman's Body :: February
  
• Hotels Launch Fitness Programs for 2005 :: January
• New Year's Resolutions: Simple Math for Weight Loss :: January

2004 Newsletters

• Exercise Spotlight: Squats and Lunges :: December
  
• Holiday Travel Fitness Goal Setting :: November
  
• Crunch Before You Munch :: October
  
• Industry News Update :: September
• Chain Restaurant Diet Options :: August
• Hotel Restaurant Diet Options :: July
• News Update :: June
• Book Review - The Ultimate Workout Guide :: June
• Travel Fitness Industry News Update :: May
• Planning for Travel Fitness :: April
• Ten Tips for Healthy Dining :: March
• Hotel Room Workout :: February
• Fit Airports :: January

North Carolina Journal for Women

The North Carolina Journal for Women provides tips and information on a variety of topics including home, family, work, and play. Check out our periodic column, The Healthy Traveler.

2005 Articles

• Choosing the Best Snack Bar for Your Travels :: June
  
• Walking for Road Warriors :: May
  

2004 Articles

• Holiday Travel Fitness and Worksheet :: December
  
• Travel Fitness Goal Setting (Part 2 of 2) :: November
  
• Travel Fitness Goal Setting (Part 1 of 2) :: October
  
• Crunch Before You Munch :: September
• Exercise Spotlight--Squats and Lunges :: August
• Healthy Travel Book Review :: July
• Ten Quick Tips for Healthy Dining :: June
• Airplane Stretches :: April
• Are the Fast Food Retailers Catching On? :: February
• Fit Airports :: January

2003 Articles

• Eating on the Go :: December