Travel Fitness for Business Travelers



Get Free Stuff for Staying Fit and Healthy

It's My Bod is a cool new program that motivates you to exercise and eat right by giving away lots of free stuff! For a scant $5 per month, you can quickly rack up enough points to get gift cards for major stores, airlines, etc.

You accumulate points simply by tracking your fitness and calorie intake. For example, you get 2 points per day for staying below 2,000 calories. Even if you indulge, you can still get 1 point per day for eating up to 2,500 calories. Similarly, you get (typically) 1 point per 30 minutes of your favorite exercise. You can earn up to 16 exercise points per day.

Even if you aren't an exercise junkie, it's easy to accumulate points. You'll more than break even on the program just by eating right and exercising for one hour, three times per week. At that rate, you'll be able to get a $75 gift card, which more than covers the $5 per month membership fee.

Better still, if you join a health club or renew your membership, you immediately get a 250 point bonus! With the moderate exercise program described above, that immediately pushes your annual reward up to $100. Pretty cool, huh?

Lest you think the gift card will be worthless, you can redeem your It's My Bod gift card at any of:

Bed Bath & Beyond, Best Buy, Bloomingdales, Barnes and Noble, Borders, Circuit City, COMPUSA, Dick’s Sporting Goods, Dillard’s, Eddie Bauer, Foot Locker, The Home Depot, JC Penny, J. Crew, Kaufmann's, Linens-N-Things, Lowe’s, Macy’s, Neiman Marcus, Sam Goody, Sears, Sharper Image, Target, Toys R Us, Waldenbooks, Wal-Mart, Applebee’s, Bahama Breeze, Bennigan’s, Chili’s, Cracker Barrel, Olive Garden, Omaha Steaks, Outback, Red Lobster, Smokey Bones BBQ, Starbucks, Steak and Ale, TGI Fridays, Wegmans, Visa Gift Card, Amtrak, Air Tran Airways, ATA Airways, America West Airlines, Continental Airlines, Jet Blue Airways, Northwest Airlines, Southwest Airlines, Southwest Airlines Vacations, US Airways, Best Western, Hyatt, Marriott, Carnival Cruise Lines and Budget Rent A Car

There's no annual commitment, so give It's My Bod a try!


  • I am a physician and the founder and CEO of We have developed a free service that we believe significantly aids people when cruising. CruiseMedic is a PassportMD product that is free , and can be set up anytime, even minutes before embarkation...CruiseMedic helps people keep track of their medications, allegies, medical history and more so that while cruising, if sick, either at sea or port, the passenger can print this info off either before , during or after the cruise to help doctors and nurses treat them appropriately. This information can be life saving and can reduce the risk of medical errors. Please keep or in mind when writing in the future about safety tips with cruising.

    By Steve, CEO PassportMD, at 5:40 PM  

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