Travel Fitness for Business Travelers

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2.06.2006

Applebee's Continues its Successful Weight Watcher's Menu

Applebee's Weight Watcher's menu, launched in Spring 2004, has proven successful enough to continue and even expand the menu items. A total of 10 menu items are available, with seven entrees, one soup, and two desserts. Entrees include:
  • Tortilla chicken melt -- 10 points / 480 calories / 13g fat / 6g fiber
  • Mesquite chicken salad -- 5 points / 250 calories / 4g fat / 7g fiber
  • Terriyaki steak and shrimp skewers -- 7 points / 370 calories / 7g fat / 7g fiber
  • Grilled talapia with mango salsa -- 6 points / 320 calories / 6g fat / 9g fiber
  • Grilled shrimp skewer salad -- 4 points / 210 calories / 2g fat / 7g fiber
  • Tango chicken sandwich -- 7 points / 370 calories / 9g fat / 8g fiber
  • Confetti chicken -- 7 points / 370 calories / 7g fat / 9g fiber
With all of these healthy, delicious selections, you may want to consider Applebee's on your next trip!

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