Travel Fitness for Business Travelers

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9.13.2005

Can You Really Drink Your Way to Being Fat?

Yes, you certainly can. Starbucks introduced a new drink, the Tazo Chai Creme Frappuccino, all 640 calories and 19 grams of fat of it!

A better alternative: The small, iced Chai Tea Latte with skim milk. At 170 calories and zero grams of fat, it makes a reasonable "snack" beverage.

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