National Fitness Month
May is National Fitness Month, so get out and get your exercise!
Visit http://www.fitness.gov/ for more information.
Visit http://www.fitness.gov/ for more information.
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Your best online resource for travel fit tips for healthy travel, travel exercise, eating healthy while you travel, fitness news, and information...
About Me
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- Name:Karen Hiser
A veteran business traveler from the technology industry, Karen is the founder and Chief Fitness Officer of Healthy Travel Network.
Previous
- McDonald's Launches New Fruit and Walnut Salad
- The Glycemic Index: A New Approach to Managing Your Carbs
- How Much Does Inactivity Cost You?
- Hershey's Introduces SMARTZONE
- Travel Fit Tip: Make Your Own Trail Mix
- Travel Fit Tip: We're Creatures of Habit
- Travel Fit Tip: Healthy Fast Food
- Travel Fit Tip: Cafe Dining
- Travel Fit Tip: Get Your Pedometer
- Travel Fit Tip: 30 minutes? 60 minutes? 90 minutes? How much do you need?
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