Travel Fit Tip: Protein Shakes

Especially as the weather turns warmer, I love a tall, cold protein shake as a snack or as breakfast. But, part of the enjoyment comes from that frothy layer created by my blender.

Now you can duplicate your shake while you're on the road with the AeroLatte. Designed for frothing steamed milk, the AeroLatte also makes a great shake. It's compact, lightweight, and portable, making it perfect for travel.

When selecting a protein shake, look for one that is low in sodium and low in saturated fats. Try Kashi, Geni-Soy, or Spiru-tein.

Pack your protein mix in single-serve baggies, and bring a disposable plastic along with your AeroLatte. Just fill your cup with cold water, your protein mix, and whisk it into a great shake!

Did you know that you can order your protein shake mix on Amazon?!