Travel Fit Tip: Recruit a Workout Patner

Finding it difficult to motivate yourself to workout on the road? Try to recruit another co-worker to workout with you. You can help motivate each other, and the peer pressure factor always helps a bit too.

If you are traveling alone, try to recruit a virtual partner from your home base. You can discuss your respective exercise schedules, successes, and challenges over email, instant messenger, or phone.

If you've got some fun, health conscious customers, consider recruiting one of them. What better way to build a great relationship with them than a brisk walk or jog, followed by a stop at the juice bar or coffee bar.