Travel Fit Tip: Get Health and Fitness Tips and Recipes from Kraft Foods

In conjunction with their Sensible Solutions program, Kraft Foods has launched a nifty web site that provides a wealth of health and fitness tips, including:

• Sensible snacking -- snacks under 150 calories
• Healthy meal recipes -- easy meals typically less than 450 calories, including detailed nutrition contents
• Online calorie tracking log
• Activity log
• Weight management log
• Meal and fitness plan
• Articles on a variety of topics such as diabetes, nutrition, weight management, and more

Check it out at http://kraftfoods.com/kf/HealthyLiving/SensibleSolutions/.